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- Creative Ways to Boost Flavor Without Salt: A Natural Approach to Wellness and Internal Balance
- Finding Your Fire: How to Stay Motivated on Your Wellness Journey When Life Gets Real
- Embrace the Vibrancy: How Local Market Visits Nourish Your Body and Protect Your Wellness Journey
- Guard Your Garden: How Setting Healthy Boundaries Clears the Way for Whole-Body Wellness
- The Simple Magic of Tea Time Mindfulness: Your Daily Reset Button in a Chaotic World
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Category Archives: Uncategorized
The Weight of Your Problems Against the Weight of Others.
I listened to a story told by a Facebook influencer yesterday. Her story was that of a broken childhood. One in which her mother chose to play the victim in all aspects of her life. Its assumable that if you … Continue reading
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Money Back Guarantee
I don’t consider myself Hemingway, nor am I trying to write daily for the New York Times. I am not getting paid to put my thoughts down so there are long……….breaks in between times I sit down to write. Part … Continue reading
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Back to the Grind
It has never been an issue to have something pressing on my mind. In the 50 years I’ve been around, there are a million things moving around up there. While that sounds like some mad scientist creating their monster, be … Continue reading
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I Need Another Ride
If you have watched the news as of late you have seen beginnings of a fight that if pushed will go on until the end of the current administration. How do you impolitely ask all of Americans to comply with … Continue reading
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Someone Call 911
Twenty years can go in the blink of an eye. We are 3 days from 20 years. 20 years of chaos, 20 years of anger, 20 years of melancholy, 20 years of tears, 20 years of terror, 20 years of … Continue reading
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The More Things Change…………
I don’t know my audience, well what little one I have all that well. I don’t know where you have come from or where you may be going in life. I would like to let you in on a little … Continue reading
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Here We Go Again, Same Old Shit Again
I know it’s been awhile. I sit down at a keyboard every day. I am an IT Administrator by trait. Keyboard time is a daily thing. 30 years worth actually. Enough for carpal tunnel surgery for both hands. But enough … Continue reading
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Looking For a Theme
I have written intermittently since starting to post again. I suppose when seeing something I agree or disagree to an exponential degree that sitting on my hands just won’t allow me to sit on my hands without feeling my head … Continue reading
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Is There A Normal To Go Back To
In recent weeks, we have seen the status of America begin the shift from closed to open for business. Last year at this time, we were huddled in our living rooms waiting for the CDC to mention which color of … Continue reading
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When There’s no More Middle Left to Meet in
I will be 50 this year. It doesn’t seem like it, but I will be. My life says that’s not correct, but my body seems to think I may be underestimating. In my 1/2 century on this rock I have … Continue reading
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